The most informative podcast about adult ADHD.
The podcast Attention Please on Spotify contains 43,500 seconds, that's 720 minutes or over 12 hours of free content full of information about you and adult ADHD. It is the most informative podcast about adult ADHD on most podcast platforms.
14. Alpha Brain for ADHD (Review)
I was only ever attracted to Alpha Brain because I could not afford the expensive stimulant drugs to treat my inattention. Regular exercise, a healthy diet, and sleep were helpful, but I still needed help concentrating on my job. As a podcast fan, I stumbled across Alpha Brain by Onnit and tried it out. Here is my general experience with the clinically studied, plant-based brain vitamin.
13. How is Adult ADHD Treated? (Taking prescription stimulants feel like for the first time.)
Who remembers the movie, Limitless? It's not just entertaining but how I would describe taking a specific medication to treat my ADHD for the first time. Not all medications used to treat neurodivergence have the same effect, and all medicines have side effects. If you want to know about the drugs to treat ADHD and how they work, read now!
12. The 6 Most Serious ADHD Symptoms
ADHD can operate as a “silent impairment.”. An invisible paralysis that occurs in your mind instead of your extremities. The hardest part is, sometimes, it’s hard to notice how impulsiveness, inattention, or hyperactivity is impairing you. If you’re not careful to manage these symptoms, it can drastically threaten your livelihood. Listen on spotify
11. 4 Tips if You've Just Been Diagnosed with Adult ADHD
How many kids with ADHD does it take to change a lightbulb? We’ve all heard the joke in school, but in the dawn of cancel culture, ADHD’ers remain an evergreen target for inappropriate jokes for some reason. Am I suggesting we try to “cancel” people who yell “Squirrel!” to imply someone has ADHD insensitively? No. But I think I figured out why alopecia isn’t funny and chronic distraction is (shoutout to Will Smith). It’s all about visibility. As a society, if we can’t see it, it’s often not real to us.
With symptoms like depression, low-self esteem, a higher risk of suicide, and more frequent auto accidents, it’s clear that ADHD, for those who live with it, it’s not very funny. If you just found out you have ADHD, here are some things that would've helped me know sooner about the strange cognitive difference.
10. How to know if You Have Adult ADHD
Everyone misplaces their keys, but to be considered neurodivergent, these symptoms must persist for longer than six months and likely will have been present since childhood. Not only that, but several symptoms would have to be present or have been.
9. The TOP 6 Fictional characters who have ADHD. (Or, probably have it.)
Representation is important. Handicapable people need Daredevil, the financially downtrodden need Robinhood, and neurodivergent people aren’t any different. Who can be called the caped-crusader for people with ADHD, though? My response: name one who can’t be.
8. How to stick to your New Years’ Resolution in 2023 with ADHD
It’s become a cultural trend. An acceptance that a certain percentage of people will abandon their gym routine after only a short period if they started it as part of a New Years’ goal. Even if it’s not the new year, everyone I know wants to live a life of abundance. I don’t know anyone who says, “I will be completely happy if my life stays the way it is now, forever.” yet, most people also struggle to make consistent efforts toward their goals. Here is how you can stick to your goals with ADHD in 2023!
7. Is There an ADHD Gene?
…you should be proud if you have ADHD. Nature did not create it as a defect, but as a tool to propel us forward. You are not someone meant to maintain the settlement; you are meant to add new additions to it.
6. The 6 Best Jobs for People with ADHD
If you have ADHD, pressure from your career could have much more dire consequences, such as low self-esteem and depression. For your sanity, here are the six jobs you may be able to tolerate and even enjoy with ADHD.
5. The 5 Realms of Adult ADHD
How to build a routine to effectively manage adult ADHD in 5 easy steps!
ADHD: The Superpower
People with ADHD may feel powerless when trying to operate within the normal day-to-day. I assure you, our neurodivergence carries a much greater purpose. If we can create balance within the chaos..even with an egg timer.
Understanding the Symptoms of ADHD: A Comprehensive Guide
“Just try your best to focus.” “Don’t forget to double-check your work”! “I know you can do it; you just have to apply yourself !”. Can’t you see that I’ve been trying, dammit!?.
Understanding Adult ADHD: A Personal Journey and Practical Insights
“…it’s hard to feel motivated or pay close attention for very long, and that’s because the pleasure and reward centers of the brain do not respond in the same way to healthy stress as a typical brain.”